Upcoming Events
November Friday Night Frequency: Reiki + Sound
Join us at Sanctuary Studio for an intimate and soul-nourishing Friday evening designed to leave you restored, balanced, and radiant from the inside out.
Gratitude Sound Bath
Join us at Sanctuary Studio for a heart-opening evening of sound and stillness as we soften into gratitude after the holiday rush. A peaceful post-Thanksgiving offering to unwind, reconnect, and simply be.
Sacred Veil: A Halloween Sound Journey
Join us at Sanctuary Studio as we gather in community for a mystical evening rooted in ancient Celtic tradition. This sound journey will focus on releasing old patterns and stories and calling in new ideas and wisdom with the help of our ancestors and guides.
Sound Mind: World Mental Health Day Sound Bath
Join us at Sanctuary Studio for an evening of deep relaxation and reflection in honor of World Mental Health Day. Sound healing has been shown to reduce stress, ease anxiety, lower heart rates, and support emotional balance.
October Friday Night Frequency: Reiki + Sound
Join us at Sanctuary Studio for an intimate and soul-nourishing Friday evening designed to leave you restored, balanced, and radiant from the inside out.
Sacred Shifts: Fall Equinox Sound Bath
Join us at Sanctuary Studio for a magical evening honoring the sacred threshold of the Fall Equinox and the gentle beginning of the New Moon in Libra. This sound journey will guide you inward to plant seeds of intention and align with the energies of harmony, renewal, and graceful transition.
Friday Night Frequency: Reiki + Sound
Join us at Sanctuary Studio for a Reiki Infused Sound Bath welcoming in the energy leading up to the Fall Equinox!
Pisces Full Moon Sound Journey
Join us as we gather for a dreamy sound journey illuminated by the Full Moon in Pisces. Surrender, soften and embrace the mystery of the unseen through guided meditation + sound.
New Moon in Virgo Sound Bath
UPDATE: SOLD OUT!
Join us at Sanctuary Studio for a New Moon in Virgo Sound Bath + intention setting ceremony to refine our visions and recommit to our healing with clarity and grace.
The 8/8 Portal: Full Moon Sound Journey
Step into the cosmic energy of the Lion’s Gate Portal + Full Moon during this powerful sound healing experience.
2nd Annual Putting Unity Back Into Community ~Hosted by Awakened Healing with Leslie
Join us at the park for a day filled with meditation, sound healing, wellness practitioners, connection and community.
New Moon in Leo Sound Bath
Join us at Sanctuary Studio for a New Moon in Leo Sound Bath honoring our creativity, joy and bold expression. Gather in community as we set intentions and plant seeds for the days ahead. Relax on the mat, as Natalie guides you through a soothing meditation, incorporating healing sound vibrations.
Morning Melodies: July Market Day Mini Sound Bath
Join us at Sanctuary Studio for a refreshing mini sound bath experience, designed to awaken your senses and ground your energy for the day ahead. Bring a yoga mat and water bottle. No experience needed.
Summer Solstice Sound Bath
Join us for a relaxing and heart-opening evening of guided meditation and sound healing in celebration of the Summer Solstice.
As the sun reaches its peak in the sky, we gather in gratitude to pause, reflect, and align with the energy of light, abundance, and renewal. Please bring a yoga mat & water bottle! No experience needed.
Morning Melodies: June Market Day Mini Sound Bath
Join us at Sanctuary Studio for a refreshing mini sound bath experience, designed to awaken your senses and ground your energy for the day ahead. Bring a yoga mat and water bottle. No experience needed.
Morning Melodies: May Market Day Mini Sound Bath
Join us at Sanctuary Studio for a refreshing mini sound bath experience, designed to awaken your senses and ground your energy for the day ahead. Bring a yoga mat and water bottle. No experience needed.
Sound + Serenity: A Mother's Day Circle
This Mother’s Day, step through the doors of our cozy wellness studio and leave the outside world behind. This is your invitation to soften, slow down, and root into the present moment. Let the noise fade, and let your nervous system exhale. Whether you're a mother of little ones, grown ones, future ones, or you pour love and care into others in deep, meaningful ways—this space is for you. All kinds of mothering are welcome here.
RESILIENT + RESTED: Sound Bath for Mom’s
Join us for a peaceful and serene candlelit sound bath honoring all mother’s and caregivers in every capacity. Leave your to-do lists at the door and settle into 60 minutes of uninterrupted bliss. Leave feeling nourished and recharged.
*Bring a yoga mat and water bottle. No experience needed.
Girl's Night Out!
Girls Night Out is here, and we’re celebrating over at Sanctuary Studio! We’re creating a fun, magical evening that celebrates you — full of creativity, connection, and cozy vibes. We'll have records spinning, tea brewing, and a beautifully curated boutique to explore.
Heartfelt Harmony: A Valentine’s Sound Bath & Restorative Yoga Event
Visit: www.riverflowyoga.org
New Year Restorative Sound Bath @ River Flow Yoga
Join us for an intimate Restorative Sound Bath with Natalie, cultivating fresh energy in the New Year!
This event offers a nurturing space to realign your energy, promote inner peace, and set the tone for a balanced, inspired year ahead! Hosted at River Flow Yoga Studio.
Tickets coming soon!
Visit: www.riverflowyoga.org
Sweet Dreams Sound Bath
Join us for a pre-bedtime sound bath. Let your mind drift off into a dream state as the crystal bowls and gongs serenade you with a sweet lullaby. Tickets on sale now!
Frequencies of Healing: A Grief Support Sound Bath
A tranquil sound bath designed for anyone navigating loss, healing from dissolved relationships, unfulfilled dreams, carrying past grief, or grieving current and global events. We will focus on opening the heart chakra and deep emotional release. Tickets on sale now!
Sweet Dreams Sound Bath
Join us for a pre-bedtime sound bath. Let your mind drift off into a dream state as the crystal bowls and gongs serenade you with a sweet lullaby. Tickets on sale now!
Frequencies of Healing: A Grief Support Sound Bath
A tranquil sound bath designed for anyone navigating loss, healing from dissolved relationships, unfulfilled dreams, carrying past grief, or grieving current and global events. We will focus on opening the heart chakra and deep emotional release. Tickets on sale now!
Fall Equinox Sound Bath with Gongs
Join us for a somatic experience as we gather on the Fall Equinox to bring our awareness within as we shift seasons from summer into autumn. Allow your mind to drift into a dream state as the curated frequencies guide you on a transformational journey through guided meditation and sound vibrations. Tickets on sale now!
Sweet Dreams Sound Bath: Aquarius Full Moon
Join us for a pre-bedtime sound bath. Let your mind drift off into a dream state as the crystal sound bowls serenade you with a sweet lullaby. Tickets on sale now!
Aquarius Full Moon Circle + Sound Bath
Join us for an intimate Full Moon Circle + Sound Bath with Natalie! Illuminate with the power of Full Moon while bathing in serene sound waves. Tickets on sale now!
Third Thursday Market
We’ll see you Thursday, August 15th for an evening of local vendors, music, food & more! Stop by the Grounded Heart Studio booth see our wellness items for sale and to learn about our upcoming events.
Sweet Dreams Sound Bath: Leo New Moon
Join us for a pre-bedtime sound bath. Let your mind drift off into a dream state as the crystal sound bowls serenade you with a sweet lullaby. Tickets on sale now!
Leo New Moon Circle + Sound Bath
Join us for an intimate New Moon Circle + Sound Bath with Natalie! Harness the power of New Moon while bathing in serene sound waves. Tickets on sale now!
Evening Full Moon Circle + Sound Bath
Join us for an evening Full Moon Circle + 60 minute Sound Bath with Natalie! Harness the power of Full Moon while bathing in serene sound waves. Tickets on sale now!