Friday Night Frequency: Reiki + Sound
“Align with the seasonal transition of the Fall Equinox through this exclusive night of dual healing modalities”
Join us at Sanctuary Studio for an intimate and soul-nourishing Friday evening designed to leave you restored, balanced, and radiant from the inside out. In this exclusive gathering, we’ll blend the gentle, balancing energy of Reiki with the immersive, healing vibrations of crystal singing bowls, chimes, and other sacred instruments. TWO healing modalities in one session!
As the Fall Equinox approaches, this experience will help you align with the season’s call for harmony, reflection, and renewal. Natalie will guide you through grounding breathwork, heartfelt conversation, and a collective oracle card pull before settling into a restorative position as Reiki energy and sound waves work in unison to melt away tension and replenish your energy.
Space is intentionally limited to ensure a serene and personalized experience. Arrive early to settle in, unwind, receive, and welcome the weekend with a renewed sense of clarity and inner peace.
No experience needed. Please bring a yoga mat + water bottle! Ages 18+
Come as you are. Leave feeling nourished.
XO
-Natalie
What to Expect:
Sound baths are an immersive, full body listening experience that are enjoyed either seated in a comfortable position, or laying down on a yoga mat. Sound healing uses specific frequencies to attune with the body’s natural rhythms and entrains them to join together or sync up to create a relaxed state where true healing can occur.
Benefits of Sound Baths:
-improved sleep
-decreased anxiety and fatigue
- balanced nervous system
- lowered blood pressure
-increased focus and clarity
-deep relaxation
-connection to intuition
Reiki is an ancient Japanese healing modality that uses subtle energy to clear energetic blockages, restore harmony within the body, mind, and spirit, and encourage the body’s natural healing processes. Reiki energy works best on those who are open and willing to receive!
Benefits of Reiki:
-deep relaxation and stress relief
-release of energetic blockages
-improved emotional balance
-enhanced clarity and focus
-relief from physical tension
-a sense of peace, grounding and renewal
We will open with some grounding breathwork, heartfelt conversation and a brief intro to reiki healing energy and sound baths. Natalie will invite you to set an intention and offer a guided meditation leading into the sound bath experience. All sound healing events are designed for adults 18+
What to Bring:
**Please bring a yoga mat, comfy, loose fitting clothes and a water bottle. Eye masks or small towel for eyes are optional.
Address & Parking:
Sanctuary Studio:
110 7th St W Northfield, MN 55057
Free street parking is available on 7th street in front of our building.
Arrival:
Doors open 10 minutes before the event start time. Please arrive early to settle in! Doors will be closed 5 minutes after the event begins. To maximize your experience, we will start right at 7:00PM.
Cancellation Policy: *Tickets for community sound bath events are non-refundable and non-transferable. If you are unable to attend for any reason, please email Natalie at wonderstate.studio@gmail.com as soon as possible. Due to the intimate nature of these gatherings and limited capacity, your ticket purchase reserves a space exclusively for you. A “no-show” is considered anyone who does not attend and has not contacted Natalie prior to the event start time. Thank you for understanding and honoring the energy and preparation that goes into creating these experiences.
Questions? Contact Natalie at wonderstate.studio@gmail.com
Disclaimer: Please consult your doctor regarding medical concerns, especially if you are: pregnant, use a hearing device, have a pacemaker or electronic devices, experience tinnitus (ringing in ears), frequent migraines or have any health conditions. This event is not designed to: diagnose, treat or cure any health issues, or guarantee a specific outcome. Individual experiences may vary.