Celebrate Earth Day with a grounding sound bath in our NEW studio!
Join us at Sanctuary Studio for a grounding sound bath with guided meditation in honor of Mother Earth. Unplug, unwind and immerse yourself in the healing vibrations of sound, restoring balance and reconnecting with the elements of nature.
*Bring a yoga mat and water bottle. No experience needed!
What to Expect:
Sound baths are an immersive experience that are enjoyed either seated in a comfortable position, or laying down on a yoga mat. Benefits of sound baths may include: improved sleep, decreased anxiety and fatigue, balanced nervous system, lowered blood pressure, increased focus and deep relaxation.
We will open with some grounding breathwork, followed by a brief intro to sound baths. Natalie will invite you to set an intention and offer a guided meditation leading into the sound bath experience. This event is designed for folks 18yrs+
What to Bring:
**Please bring a yoga mat, comfy, loose fitting clothes and a water bottle. Eye masks or small towel for eyes are optional.
Address & Parking:
Sanctuary Studio:
110 7th St W Northfield, MN 55057
Free street parking is available on 7th street in front of our building.
Arrival:
Doors open 10 minutes prior to the event start time. Please arrive early to settle in. Doors will be closed 5 minutes after the event begins. To maximize your experience, we will start right at 5:45pm.
Refund Policy: *All ticket purchases through Wonderstate Studio LLC are non-refundable.
Questions? Contact Natalie at wonderstate.studio@gmail.com
Disclaimer: Please consult your doctor regarding medical concerns, especially if you are: pregnant, use a hearing device, have a pacemaker or electronic devices, experience tinnitus or have any health conditions. This event is not designed to: diagnose, treat or cure any health issues, or guarantee a specific outcome. Individual experiences may vary.