Gratitude Sound Bath
“Breathe, rest and receive”
Join us at Sanctuary Studio for a heart-centered evening rest and renewal.
This Gratitude Sound Bath is designed to help you unwind, reflect, and reconnect with a sense of peace and appreciation. Experience soothing layers of sound from crystal singing bowls, chimes, and grounding instruments that gently guide your body and mind into deep relaxation.
Whether you’re hosting guests, visiting family, or simply needing a moment to yourself, this sound bath offers a peaceful space to slow down and restore your energy.
Perfect for:
– Locals with family or guests in town looking for an effortless evening activity
– Hosts and caregivers seeking a quiet reset after the holiday
– Anyone wishing to reflect in gratitude and stillness
What to Bring:
A yoga mat, pillow, and any items that help you feel cozy. Studio provides blankets and bolsters for your comfort.
Energy Exchange: $35 per person
Benefits:
Sound healing has been shown to reduce stress, ease anxiety, lower heart rates, and support emotional balance by activating the parasympathetic nervous system. This immersive full body listening experience offers a chance to pause, breathe, and connect with your heart.
Whether you are seeking relief from stress, space for reflection, or a moment of peace, this sound journey invites you to honor your mental wellbeing and remember that healing is possible in community. No experience needed!
Please bring a yoga mat + water bottle.
Registration requirements: Minimum of 5 attendees. Tickets are available online up until the event start time. Space is intentionally limited to ensure a serene and personalized experience. Arrive early to settle in, unwind and receive a renewed sense of clarity and inner peace. Ages 18+
Come as you are. Leave feeling grounded + supported.
XO
-Natalie
Address & Parking:
Sanctuary Studio: 110 7th St W Northfield, MN 55057
Free street parking is available on 7th street in front of our building.
Arrival:
Doors open 5-10 minutes before the event start time. Please arrive early to settle in! Doors will be closed 5 minutes after the event begins. To maximize your experience, we will start right at 7PM.
Cancellation Policy: *Tickets for community sound bath events are non-refundable. If you are unable to attend for any reason, please email Natalie at wonderstate.studio@gmail.com as soon as possible.
Thank you for understanding and honoring the energy and preparation that goes into creating these experiences.
Questions? Contact Natalie at wonderstate.studio@gmail.com
Disclaimer: Please consult your doctor regarding medical concerns, especially if you are: pregnant, use a hearing device, have a pacemaker or implanted electronic devices, experience tinnitus or have any health conditions. This event is not designed to: diagnose, treat or cure any health issues, or guarantee a specific outcome. Individual experiences may vary.