RESILIENT + RESTED
SOUND BATH FOR MOM’S
Activate Relaxation Mode
〰️
Activate Relaxation Mode 〰️
Join us at Sanctuary Studio for a peaceful and relaxing sound bath dedicated to Mother’s and caregivers.
This sound bath experience was created especially for mom’s. A space to be held, honored, and uninterrupted. Through guided meditation paired with gentle tones of crystal singing bowls, chimes, and other healing instruments, you’ll be invited to soften, slow down, and reconnect with your inner strength.
Leave your to-do lists at the door. This is your time to breathe deeply, reflect quietly, and simply be. Whether you’re a new mom, seasoned caregiver, or somewhere in between, this event is designed to restore your energy and remind you of the power in pausing. Bring a yoga mat and water bottle. No experience needed!
Come as you are. Leave feeling nourished.
XO
- Mama Nat
What to Expect:
Sound baths are an immersive experience that are enjoyed either seated in a comfortable position, or laying down on a yoga mat. Benefits of sound baths may include: improved sleep, decreased anxiety and fatigue, balanced nervous system, lowered blood pressure, increased focus and deep relaxation.
We will open with some grounding breathwork, followed by a brief intro to sound baths. Natalie will invite you to set an intention and offer a guided meditation leading into the sound bath experience. All sound healing events are designed for adults 18+
What to Bring:
**Please bring a yoga mat, comfy, loose fitting clothes and a water bottle. Eye masks or small towel for eyes are optional.
Address & Parking:
Sanctuary Studio:
110 7th St W Northfield, MN 55057
Free street parking is available on 7th street in front of our building.
Arrival:
Doors open at 5:30PM. Please arrive early to settle in. Doors will be closed 5 minutes after the event begins. To maximize your experience, we will start right at 5:45pm.
Refund Policy: *All ticket purchases through Wonderstate Studio LLC are non-refundable.
Questions? Contact Natalie at wonderstate.studio@gmail.com
Disclaimer: Please consult your doctor regarding medical concerns, especially if you are: pregnant, use a hearing device, have a pacemaker or electronic devices, experience tinnitus or have any health conditions. This event is not designed to: diagnose, treat or cure any health issues, or guarantee a specific outcome. Individual experiences may vary.